Our Kelowna Bootcamp classes are:
* 1 hour in duration
* They run Mon-Thurs every week
* Class time options; 9:15am or 5:15pm (more to be announced)
* Our group classes are done on a 1000 square foot hard wooded area
* Mats are provided, you need water, a sweat towel, and indoor shoes to change in to
* We don’t have shower facilities, so be sure to plan accordingly
* Studio is located at #183b 1855 Kirschner Rd (old signage says; “Storm Fitness”)
Unlike most main stream gym establishments, we design our classes around muscle recovery to enhance results. The problem with the other gyms is when you offer an array of fitness classes without any guidance, you could potentially we working the same muscle groups every day depending on what classes you choose to do, and that is the wrong way to get results, and the right way to get injured. Think about it? If you currently go to a gym and have your own routine that you do, then on top of that you are doing the group classes offered you could be over training, therefore you’re going around in circles without any major results.
Come join us for 4weeks and take the guess work out of your workouts, let us instruct you to excellence, no matter what your fitness level is.
What kind of people come see us?
1. People who want a real workout, not a fashion show
2. People who haven’t worked out for awhile (a long while) and want a more comfortable setting
3. People who have been doing the “same old, same old” at the gym and want to switch it up
4. People who really have to work out, “Doctors Orders”!
No matter what category you fit in we have a place for you. each one of our classes has people ages 16-60, all different fitness levels and because each client has their own station you don’t have to worry about slowing down the class, every exercise has an easier and harder version, so as you progress it will always be a challenge.
We take great pride in designing new workouts each month and investing in the latest equipment so that you will never get bored and the results will keep coming, “MUSCLE CONFUSION” works!
CAUTION, NOT ALL BOOT CAMPS ARE CREATED EQUAL
Please take the time to research anything before you commit, you want to make sure you’re getting the best “bang for your buck”. That is why we encourage everyone to come do a drop in class if they’re not sure, we don’t mind you coming in to compare us to other places. We guarantee amazing workouts, caring instructor’s, and hopefully a workout place you can call home.
Kelowna Boot Camp Prices
* New clients $222.80 plus applicable taxes for 4weeks
* Existing Clients (after your first month) $172.80 plus tax for 4weeks
* New Client Drop In $20
{ 0 comments }